Books by splitShops
Your Guide in Nutrition & Healthy Living - Paperback
$12.89
In stock
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Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Miriam Moras (Author)
Take control of your health and cut through the nutritional noise with this short, straight-to-the-point guide to conscious living and mastering your health.
The modern world is flooded with conflicting health advice. One day a food is a superfood; the next day it is toxic. This overwhelming information overload leaves many of us feeling confused and fatigued. It is time to clear the chaos and return to what truly works, and you do not need a 400-page textbook to learn how to eat well. This book delivers the essential facts without the fluff. It is a quick, practical roadmap designed for busy people who want immediate, actionable health solutions.
This comprehensive guide simplifies the science of nutrition into actionable, real-world steps. By understanding how your unique body functions, you will unlock the power to build lasting habits, boost your daily energy, and make mindful food choices that align with a sustainable lifestyle. You do not need another restrictive fad diet-you need foundational knowledge that empowers your daily life.
Inside this essential wellness roadmap, you will discover:
- Nutrition Fundamentals: Clear, direct science-backed breakdowns of how food fuels your body.
- Modern Survival Guide: Quick strategies to maintain healthy habits in a busy world.
- Time-Tested Remedies: Natural, traditional approaches to support your immune system and vitality.
- Fad Diet De-Coding: A brief, honest look at popular food trends.
- Eco-Friendly Habits: Simple ways to eat sustainably without overcomplicating your life.
Educating yourself on your well-being is the single most important investment you can make. Grab your copy today to build the positive, long-term habits your body deserves.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
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214-308-1733 · info@cindibook.com
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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Some items may ship from Cindi Book or U.S.-based publishing, manufacturing, or distribution suppliers that fulfill orders for Cindi Book. Cindi Book LLC remains the customer-service contact for order questions, delivery support, returns, and refunds.