Books by splitShops
You Are Here - Paperback
$43.18
In stock
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Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Bryan T. Duncan (Author), Susan C. Duncan (Author)
I'm not angry. I'm just mad.
Look around, and you'll see anger at work. It's in news reports, on social media, and in homes and offices. It shows up in our lives as frustration, irritation, and jealousy. Anger sounds like defensive or sarcastic remarks made in response to criticism. Sometimes, anger is hard to spot because it causes people to distance themselves and avoid the world-or maybe just one person in particular.Anger is everywhere, and the result is emotional disconnection. The problem is that humans have an innate need for emotional connection. Without it, anxiousness, loneliness, fear, hurt, and anger run rampant.In You Are Here, Bryan and Susan Duncan explain that anger is a reaction, not a feeling, and it stems from the inability to identify and share true emotion. While it's true that everyone feels, most people don't have the words to understand and accurately express their feelings. Without the right language, misunderstandings, conflict, and isolation grow.Drawing on decades of professional experience counseling thousands of clients of all ages and from all walks of life, the authors developed the Feeling Grid. In You Are Here, they share this powerful, easy-to-use tool to help you learn the language of emotion so you can understand what's going on behind the anger.Use the Feeling Grid and You Are Here to . . .- find the words to identify your feelings and what to do with them,
- learn how to use your emotions in a healthy way,
- understand how to recognize and respond to what others are feeling,
- improve your relationships by healing and preventing the disconnection created by anger reactions,
- discover more moments of joy,
- and experience more peace and a greater sense of empowerment in your day-to-day life at work and at home.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
Administrative office only; no storefront or local pickup.
214-308-1733 · info@cindibook.com
Monday–Friday, 8:00 AM–5:00 PM CT
Shipping Transparency
Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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Some items may ship from Cindi Book or U.S.-based publishing, manufacturing, or distribution suppliers that fulfill orders for Cindi Book. Cindi Book LLC remains the customer-service contact for order questions, delivery support, returns, and refunds.