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Women Conquering Depression - Paperback
$23.00
In stock
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by Susan Nolen-Hoeksema (Author)
From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today
Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking--a tendency to ruminate on problems rather than to seek solutions--often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of women's lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers. Escape is possible, Nolen-Hoeksema assures us, for those who are already aware that they suffer from a serious problem as well as for the hundreds of thousands of others who have not yet examined the role that bingeing and purging--on negative thoughts, food, or alcohol--plays in their lives. Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve.Author Biography
Susan Nolen-Hoeksema, Ph.D., is a professor of psychology at Yale University. She has been conducting research on women's mental health for twenty years. She and her research have been profiled on the Today show, USA Today, and in The New York Times. The former director of the Institute for Research on Women and Gender at the University of Michigan, Nolen-Hoeksema was awarded the Leadership Award and Early Career Award by the American Psychological Association and received an Excellence in Research Award from the University of Michigan. She lives in Connecticut with her husband and young son.
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Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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