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Why Does This Keep Happening?: The Seven Crises We All Expect and How to Overcome Them - Paperback
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by Alan Downs (Author)
I Can't Believe This Is Happening to Me...Again!
"Why does this keep happening to me?" is the question most commonly asked by those entering psychotherapy for the first time. Whether we can't stop dating the wrong guy or taking the wrong job, gaining and losing weight, or getting into debt, it is the repeating patterns in our lives that cause us the most pain and frustration. Now author and psychologist Alan Downs shows us all how we can break these cycles...for good! After fifteen years of working with people from all walks of life--including executives, homemakers, young adults, and the elderly--Dr. Downs has identified seven crises that every one of us will face at some point during our lifetime. In Why Does This Keep Happening to Me?, Downs uses his revolutionary Crisis Quiz to show us which of these crises is at the root of our repeating behavior. Downs includes quizzes, exercises, and real-life examples to help us resolve universal issues, including: --Who will I share my life with?--Why can't I believe in myself?
--How can I become my own person?
--What does it all mean? With wisdom and compassion, Downs leads us from recognition to recovery, showing us how we can apply our new knowledge and triumph over destructive patterns, breaking the cycle once and for all.
Author Biography
Alan Downs, Ph.D., is a psychologist and the author of four previous books on psychology and business. Formerly the corporate psychologist for Hewlett Packard, he now has a private therapy and consulting practice in Santa Fe, where he lives.
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Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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