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Untangling: How You Can Transform What's Impossibly Stuck - Paperback
$18.41
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by Barbara McGavin (Author), Ann Weiser Cornell (Author)
You know those problems in your life that never change, no matter what you try? What if they are actually where your greatest growth and transformation can be found? It turns out that being stuck is not an endpoint, it's a clue. Wherever there is something in your life that is impossible to think, or feel, or do, you are finding the exact spot where the next steps in your life are waiting to unfold.
Untangling(R), a practice that can enable what is hopelessly stuck to untangle itself, was created by two internationally recognized innovators and teachers in the field of inner awareness. They developed the Untangling method to free themselves from their long-term struggles with depression, writer's block, food, and alcohol. What they discovered was that all these issues were fundamentally the same kind of problem: something they called a Tangle.
Tangles are full of Parts. Parts in turmoil, conflict, confusion and despair. And those Parts are patiently waiting for you to become the inner environment where they can transform. Untangling shows you how to enable your Parts to resolve their conflicts, heal their wounds, and release the qualities they have been safeguarding into your whole self again.
In this remarkably clear and engaging book, interwoven with the authors' own stories, you'll learn:
- What a Tangle is and how it got tangled up in the first place
- Why everything you've tried to change your Tangle doesn't work
- Six Patterns of Impossible Stuckness: Hijack, Takeover, Rebellion, Intimidation, Despair, and Longing
- Five Powers of Presence that enable any Tangle to transform
McGavin and Cornell propose the groundbreaking notion that intractable problems hold within themselves everything that is needed to resolve them. They show how Tangles untangle themselves when approached with an open, curious, compassionate awareness.
Untangling is a compelling new way to think about, relate to, and transform the most stuck problems in life. Based on 30 years of teaching, practice, and exploration, Untangling shows you how to create the environment in which impasse can transform into flow.
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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