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Tracking Your Daily Intake - A Food Journal for Food Notes - Paperback

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by @. Journals and Notebooks (Author)

Why should you track your daily intake of food? Well, because that's the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat, you become a conscious eater. You calculate calories, and you check labels. You identify the right foods and the wrong ones, too. So eat, write and be a happy and healthy person!

Number of Pages: 106
Dimensions: 0.22 x 10 x 7 IN
Publication Date: March 03, 2016

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$18.34