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This Is What Matters: A Step-By-Step Workbook for Identifying Your Values, Priorities, and Path Forward After a Crisis - Paperback
$16.99
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Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Perpetua Neo (Author)
Navigate through the hard times in life by accessing your inner strength and wisdom with this interactive guide from clinical psychologist and executive coach Dr. Perpetua Neo.
Personal crises causes change, both around you and in you. The good news is that you have the power to use this change to positively impact your future. In This Is What Matters, Dr. Perpetua Neo teaches you how to access your inner strength and wisdom and use them to navigate through the hard times so you can live a life full of meaning. This interactive guide offers step-by-step prompts and exercises to help you:-Understand, process, and manage your emotions
-Identify your values, goals, and strengths
-Evaluate what you want most in your relationships, home, career, community, and life experiences
-Create realistic and actionable plans to achieve your goals, and overcome obstacles holding you back With This Is What Matters you can start charting your new path to a successful life--one that promises more happiness, productivity, and love--today.
Author Biography
Dr. Perpetua Neo is a clinical psychologist and executive coach who specializes in helping people manage their thoughts, time, and relationships to perform at their best. She studied at Cambridge and University College London and has a background in sociology, anthropology, criminology and philosophy. Dr. Neo advises on Stanford Business School's Neurodiversity Project. Her writing has appeared on Forbes, Business Insider, Vogue, HuffPost, MindBodyGreen, and Thrive Global. Learn more at PerpetuaNeo.com.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
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214-308-1733 · info@cindibook.com
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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Some items may ship from Cindi Book or U.S.-based publishing, manufacturing, or distribution suppliers that fulfill orders for Cindi Book. Cindi Book LLC remains the customer-service contact for order questions, delivery support, returns, and refunds.