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Think Yourself Resilient: Harness Your Emotions. Build Your Confidence. Transform Your Life. - Paperback
$14.38
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Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by James Elliott (Author)
Do you often feel overwhelmed with stress?
Are you constantly struggling with your self-esteem?
Do you feel like quitting when it gets tough?
In this groundbreaking book, accredited psychotherapist, resilience coach and ex-paratrooper James Elliott brings together all his years of experience to show you how resilience can completely transform your life.
After escaping an abusive childhood, James landed on his feet to serve in the British Army where he initiated and delivered the revolutionary Mental Resilience Training programme across the Armed Forces.
In Think Yourself Resilient, James's radical and easy-to-follow model will help you develop your Five Pillars of Mental Resilience including how to: understand and manage your emotional response to any situation, harness your fears and overcome insecurities to achieve your goals, find strength in your vulnerabilities and reframe failure, unlearn negative behavioural patterns and replace them with positive ones, set boundaries and avoid toxic relationships.
Packed with practical techniques, including James's unique tried-and-tested MIND method, this book will help you tackle life's daily challenges, overcome self-doubt and turn surviving into thriving.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
Administrative office only; no storefront or local pickup.
214-308-1733 · info@cindibook.com
Monday–Friday, 8:00 AM–5:00 PM CT
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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Some items may ship from Cindi Book or U.S.-based publishing, manufacturing, or distribution suppliers that fulfill orders for Cindi Book. Cindi Book LLC remains the customer-service contact for order questions, delivery support, returns, and refunds.