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The Secret to a Healthy Spine: A User's Guide to Overcoming Back Pain - Paperback
$28.78
In stock
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Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Jason Gilbert (Author)
The Secret to a Healthy Spine is the definitive instructional manual, a user's guide, on how to care for, maintain, and rectify problems when they occur. It works. Over 100 000 people all around the world have benefited from this knowledge over the last 25 years. It presents a refreshing, common-sense approach to spinal care, one that I am sure will not only allow your back to be pain-free in no time but one that also promotes the longevity of your spine and quality of your health throughout your life. Without being aware of the effects that everyday activities like sleeping, sitting, working, or playing sports have on our spine, we use our body and wait until it degenerates or starts to cause obvious symptoms like pain before we start considering its importance. Our spine protects the critical parts of our nervous system, the spinal cord, and nerve roots, which are responsible for transferring all the information from the brain to the body via nerve impulses. If there are blockages in the communication of these nerve impulses, the body simply starts to change from a state of health or " ease" to a state of " disease" because its cells, tissues, and organs cannot function correctly
Author Biography
Jason first felt back pain at the age of seven. He didn't know it at the time, but his functional and structural spinal problem would eventually lead him to spinal surgery. Well before this, however, these problems led him to study and complete a 5-year master of Chiropractic program, which allowed him to work with hundreds of thousands of people all around the world and, as a result, develop a profound understanding of why back pain occurs. During his journey, he has also accumulated extensive knowledge and achieved the following significant goals.
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Clear Information Before You Order
Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
Business & Customer Care
Cindi Book LLC
Administrative office only; no storefront or local pickup.
214-308-1733 · info@cindibook.com
Monday–Friday, 8:00 AM–5:00 PM CT
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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Some items may ship from Cindi Book or U.S.-based publishing, manufacturing, or distribution suppliers that fulfill orders for Cindi Book. Cindi Book LLC remains the customer-service contact for order questions, delivery support, returns, and refunds.