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The Mantram Handbook: A Practical Guide to Choosing Your Mantram and Calming Your Mind - Paperback
$15.95
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by Eknath Easwaran (Author)
Use your mantram when you're ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.
The Mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.
The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.
Author Biography
Eknath Easwaran (1910-1999) is respected around the world as a teacher of meditation and an authentic guide to world wisdom. His method of passage meditation fits within any faith, philosophy, or lifestyle. In 1961 Easwaran founded the Blue Mountain Center of Meditation, which carries on his work today.
Easwaran's books include commentaries on the great saints and sages of the world's traditions and have been translated into 26 languages. His translations of the Indian spiritual classics (The Bhagavad Gita, The Upanishads and The Dhammapada) have been widely acclaimed and are all bestsellers in their field, and more than 2 million of his books are in print.
A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.
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Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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