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The Magic Teaspoon: Transform Your Meals with the Power of Healing Herbs and Spices - Paperback
$27.00
In stock
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by Victoria Zak (Author)
Behind the walls of a hidden monastery garden, a master herbalist teaches the secrets of healing to his apprentice. Half a world away, a tribal shaman gathers medicinal roots along the Amazon. In the hills of Tibet, a Buddhist monk brews a pot of green tea for an ailing brother. And, at home in a coastal Mediterranean cottage, a young mother keeps her child's fever at bay with a simple spoonful of thyme.
For centuries, people across continents and cultures have experimented with the restoring properties of "nature's bouquet." And you, too, can enhance the flavor and vitality of your everyday meals with the health benefits found in such herbs as thyme, basil, parsley, cinnamon, dill, and many others. As a source of vitamins and antioxidants, herbs are natural energy boosters and disease fighters--and you can add them to your menu with the easy-to-prepare recipes found in this book. From amazing appetizers and super salads to extraordinary entrées and dynamic desserts, The Magic Teaspoon offers it all--with just the flick of a teaspoon:
- More than 100 recipes for health-boosting meals and snacks--listing the healing virtues each herb brings to your table
- "The All Naturals" herb chart revealing the best herbs to choose for specific health issues
- Vegetable profiles--from artichokes to zucchini
- How to make processed foods healthier
- The Sugar Lover's Survival Guide
- How to make potent herbal purées for instant energizers
- The 25 top teas for healing
- The health properties found in honey, vinegar, and olive oil
- And much more
Author Biography
Victoria Zak is an award-winning writer and researcher who specializes in health topics.
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Cindi Book LLC
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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