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The Kid's User Guide to a Human Life: Book One: An Open Mind - Paperback
$8.95
In stock
Shipping charges, applicable taxes, the final order total, and available payment methods are shown during checkout before payment. Delivery timing varies by item and fulfillment origin. Standard U.S. returns are by mail for eligible new, unopened items within 30 days of carrier delivery. Customers pay standard return shipping; there is no restocking fee. Approved refunds are issued within 5 business days after the return is received and inspected. Standard exchanges are not offered.
Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Rebecca Brenner (Author), Brooke Kemmerer (Illustrator)
The Kid's User Guide to a Human Life Book One: An Open Mind offers ten- to fifteen-year-olds fun, practical information and skills on how to live a life with less stress and more joy. Through educational illustrations and inspiring text, kids are encouraged to take control of their own mental and emotional wellbeing.
Rebecca Brenner has spent the last fourteen years, personally and professionally, doing just this. Through her integrative health consulting business she works with individuals, families, and community organizations to create lasting wellness plans that encourage healthy, happy living. In her popular yoga and meditation classes she teaches mindfulness techniques to everyone from nine to eighty-nine years old. She also consults with parents on how to develop and encourage healthy habits for their children and families.
The Kid's User Guide to a Human Life Book One: An Open Mind is short, inspiring, and fun to read. With fifty illustrations, it focuses on how the brain and nervous system take in information and directions from the internal chatter of the mind. Most kids (and adults) are unaware of how repetitive and negative their own internal chatter can be. When left unchecked, this internal chatter can wreak havoc on their health and life.
The Kid's User Guide to a Human Life Book One: An Open Mind will share how easy it is to be mindful of habitual mind chatter and how doing so creates a spacious, open quality of mind and life. Kids will learn to question what their mind is saying about themselves and others and how to hold lovingly what they find in the clearness of their own open mind. There is no better way to throw open the doors and adventure confidently and joyously into a happy and healthy life!
Author Biography
Rebecca Brenner is an author, teacher, speaker, and practitioner of the integrative healing arts. She leads popular wellness, yoga, and mindfulness classes in Park City, Utah, and works individually with clients and families through her consulting practice, Park City Holistic Health. A mother of two girls, she is passionate about sharing how to live a healthy human life with just about anyone who will listen.
Brooke Kemmerer is a freelance illustrator and artist living in Jackson, Wyoming. She received her BFA from the School of the Art Institute of Chicago in 2006, and an MA in Spiritual Psychology from the University of Santa Monica in 2010. A lover of eastern philosophy Brooke has spent her years traveling through Asia and studying Tibetan Buddhism and Thangka painting. She is a mother of a two-year-old named Stella, and her newborn son Locke. Brooke enjoys balancing her fairly new role as mother with her passion for painting and love of the outdoors.
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Cindi Book LLC
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214-308-1733 · info@cindibook.com
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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