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The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person (Positive Psychology; Positivity Book) (Birthday Gift for Her - Paperback
$20.47
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by M. J. Ryan (Author)
Become a Happy Person Through Positivity and Self-Care
"A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a recipe for enjoying today and all your tomorrows."-David Niven, PhD, author of The 100 Simple Secrets of Happy People
From M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series, The Happiness Makeover teaches you how to be a happy person and enjoy the experience of life again.
Train your brain to be optimistic, even in the darkest situations. From stress management tips to positive and motivational quotes, M.J. Ryan's positivity book shows you how to transform your mindset so that you can face any difficult challenge thrown your way.
We all want the things that we are sure will make us a happy person--money, success, independence, and love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or unhappy person we always were. Do things have to be that way? Absolutely not!
Cultivating the ability to feel contentment is the key. There are people whose lives are full of serious challenges who nevertheless feel peace and joy--and there are those who have few difficulties in life and yet feel hopeless negativity. You can teach yourself to be a happy person and enjoy your days. M.J. Ryan, the bestselling author of The Power of Patience and Attitudes of Gratitude, shows you how in this positive thinking guide.
The Happiness Makeover gives you a plan that can help you:
- Clear away happiness hindrances like worry, fear, envy, and grudges
- Discover happiness boosters with gratitude and hope
- Rewire your brain to experience joy
- Learn to think optimistically and be a happy person
If you enjoyed optimism books and positivity books like A Year of Positive Thinking, The Happiness Trap, or Habits of a Happy Brain, then you'll love The Happiness Makeover.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
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214-308-1733 · info@cindibook.com
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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