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The Diabetes Plan: Switch to a Low-Carb Diet, Lose Weight, Reduce Medications and Prevent or Defeat Type 2 Diabetes - Paperback
$24.99
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by Peter Brukner (Author)
A leading sports physician offers an evidence-based approach to managing diabetes, based on his own research and reversed diagnosis
At age 60, Dr Peter Brukner was diagnosed with pre-diabetes, despite having followed the dietary advice of his own profession all of his adult life. Intrigued, Peter did a deep dive into the research, and quickly reversed his dietary practices, ditching high-carb, low-fat for low-carb, high-fat. He lost 13 kilograms and dramatically improved his metabolic health. To help others achieve remission, Peter created an online program, which has seen thousands of people lose weight and reverse type 2 diabetes. In The Diabetes Plan, Peter shares his approach to diet, along with meal plans, testimonials and more than 45 recipes. Accessible, authoritative and effective, this is a one-stop guide to how to avoid diabetes, reverse a type 2 diabetes diagnosis, and reduce (or ditch) the need for diabetes medication. Uses metric measures.Author Biography
Dr Peter Brukner is a world-renowned sports medicine clinician and researcher, with a passion for nutrition. He is a former president of the Australasian College of Sports Physicians, co-author of Brukner & Khan's Clinical Sports Medicine, team doctor to various professional sports teams and a Professor of Sports Medicine at La Trobe University. Peter believes that most of what we have been told about what to eat over the last 40 years has resulted in epidemics of obesity and chronic diseases. He's the author of A Fat Lot of Good, founder and Chair of SugarByHalf and founder of Defeat Diabetes - the doctor-led program to help send type 2 diabetes into remission.
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Cindi Book LLC
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Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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