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The Attachment Theory Journal: Prompts and Exercises to Promote Understanding, Increase Stability, and Build Relationships That Last - Paperback
$13.99
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by James Nee Hundley (Author)
Understand your attachment style and build better relationships
Attachment theory explores the different ways we develop bonds with others. Filled with prompts and practices grounded in attachment theory, this guided journal empowers you to understand yourself better and improve intimacy, honesty, and communication with everyone in your life.
- How do you experience attachment? --Explore the anxious, avoidant, and secure attachment styles, and determine which feel true to you.
- Discover tools for growth --Cultivate more genuine connections with exercises like practicing mindfulness, tolerating disappointment, and tracking your emotional responses to different situations.
- Find additional support --Complete this journal on its own or alongside The Attachment Theory Workbook for extra guidance.
Lay the foundation for strong and lasting relationships with The Attachment Theory Journal .
Author Biography
JAMES NEE HUNDLEY, LCSW, is a licensed clinical social worker in private practice and an adjunct instructor for the University of Denver's Graduate School of Social Work. James specializes in attachment and trauma, using evidence-based therapies to help clients get in touch with every aspect of themselves.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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