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Stop Osteoarthritis Now!: Halting the Baby Boomers' Disease - Paperback
$17.95
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by Harris H. McIlwain (Author), Debra Fulghum Bruce (Joint Author), Harris H. McIlwain (Preface by)
What exactly is this debilitating disease? It is an inflammation in or around the joints caused by wear and tear on the cartilage and bone. The good news is that osteoarthritis can be successfully treated and may even be delayed or prevented.
In Stop Osteoarthritis Now! Dr. Harris H. McIlwain provides the reader with a five-step basic treatment plan for self-help involving moist heat, exercise, weight control, medication, and joint protection.Back Jacket
What exactly is this debilitating disease? It is an inflammation in or around the joints caused by wear and tear on the cartilage and bone, resulting in pain, swelling, or stiffness in the back, knees, hips, hands, or other joints. The good news is that osteoarthritis can be successfully treated and may even be delayed or prevented. In Stop Osteoarthritis Now! Dr. Harris H. McIlwain provides the reader with a five-step basic treatment plan for self-help involving moist heat, exercise, weight control, medication, and joint protection; a three-step prevention program; a guide to nonstandard treatments, such as vitamin supplements, creams, spas, meditation, acupuncture, and more; and stress-reduction tools that can help end osteoarthritis pain, including relaxation techniques, visualization, and sleep and diet advice.
Author Biography
Harris H. McIlwain, MD, is board-certified in rheumatology and geriatric medicine, specializing in pain-related diseases. He practices medicine in Florida with the Tampa Medical Group and has written 13 books on health
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Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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