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Stand Your Ground: Build Ace Confidence And Self-Esteem, Survive Peer Pressure And Bullying While Staying True To Yourself - Paperback
$25.63
In stock
Shipping charges, applicable taxes, the final order total, and available payment methods are shown during checkout before payment. Delivery timing varies by item and fulfillment origin. Standard U.S. returns are by mail for eligible new, unopened items within 30 days of carrier delivery. Customers pay standard return shipping; there is no restocking fee. Approved refunds are issued within 5 business days after the return is received and inspected. Standard exchanges are not offered.
Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Mia Reyes (Author)
Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? Then keep reading:
If you often feel afraid of rocking the boat, feel defeated by stronger personalities, or struggle to speak up even when your ideas are better, it could have a negative domino effect on your life progress.
Like always going with what your friends want, without holding much space for your own passions and interests. Or missing big opportunities, with your brilliant ideas piled up in a drawer while others get credit instead. It feels so suffocating, yet so hard to break through.
Discover how you can change this!
Firstly, you aren't alone. According to Forbes, around 85% of people experience low self-esteem at some point in their lives.
Secondly, it's totally possible to turn things around. Experts from Psychology Today showcased a vast array of ways many people build confidence and resilience using progressive cognitive exercises.
But everyone is different. How do you actually train your mind in a way that works for you?
In this book you'll explore:
- Ways to make sense of what you're feeling and experiencing right now
- How to analyze your sitch and establish your starting point
- Real-life stories from real-life people
- Facts and myths about bullying and why it happens
- Key tactics to break the bullying cycle you or someone you know is stuck in
- How and why to resist peer pressure
- Self-appreciation exercises to raise your self-image
- The most powerful way to sync in with your body
- The crucial role of body positivity in self-esteem growth
- Direct ways to dismantle self-doubt
- Taking control of your emotions without hating them
- How to learn assertiveness while staying objective and fair
- The one crucial mindset change that turns people into go-getters
- How to make sure you never lose yourself, your ideas, or values
- Bonus chapter: Make the most out of change and stay on firm ground
- Bonus: Free #moodchallenge images and art to calm your mood and settle your mindset
Time to kickstart the glow up!
Build your confidence and let it grow strong roots. This book outlines your steps exactly in the right order, while you keep your own pace to avoid burnout.
So you can make steady progress even if right now you don't know where to start, or are doubting your strength, and especially if you've tried tackling this before but couldn't break through.
Sounds promising? Grab your book now.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
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214-308-1733 · info@cindibook.com
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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Some items may ship from Cindi Book or U.S.-based publishing, manufacturing, or distribution suppliers that fulfill orders for Cindi Book. Cindi Book LLC remains the customer-service contact for order questions, delivery support, returns, and refunds.