Books by splitShops

Post Traumatic Growth - Paperback

$21.87

Tax not included.
Shipping calculated at checkout.

In stock

Order Note:

Purchase Information

Shipping charges, applicable taxes, the final order total, and available payment methods are shown during checkout before payment. Delivery timing varies by item and fulfillment origin. Standard U.S. returns are by mail for eligible new, unopened items within 30 days of carrier delivery. Customers pay standard return shipping; there is no restocking fee. Approved refunds are issued within 5 business days after the return is received and inspected. Standard exchanges are not offered.

Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.

Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.

by Jesse Hewitt (Author), Jessie Anderson (Author)

This book is an account of the journey following encounters of trauma and taking steps towards personal growth. I served in the Canadian Armed Forces for 12 years, with 5 years serving as a Close Protection Operator undertaking multiple operations in high-conflict environments - both domestically and overseas. Having completed these missions, I witnessed first-hand the damages of war and have experienced the consequences of combat.


This is a tale of torment and tribulation but is also the story of reparation and recovery. A story of surviving trauma and overcoming the wounds war inflicted upon my mind. Within this book, you will read about these traumas. Personal crises and living in a state of mind that is unwell will be shared. The approach to conquering my personal mental health struggles was multi-faceted, and details of this journey will be disclosed in order to hopefully empower others to take the first step in their own recovery. Things such as various treatment styles, inter-personal connections and the accidental introduction to Equine Therapy were all supports to becoming a healthier me.


It is my hope that through sharing the intricacies of what I faced, and how I committed to treatment to find meaning, purpose, and strength once again, will help others rediscover their own fortitude, resilience and resolve as they endeavour into the emotional trenches of recovery and emerge healthier, happier, and having taken their own steps towards Post Traumatic Growth.

Number of Pages: 136
Dimensions: 0.37 x 9 x 6 IN
Publication Date: August 28, 2024

Pay with

  • Amazon
  • Amazon
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa

Available payment methods and your final total are shown at checkout before payment.

$21.87