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Peaceful Periods: Holistic Womb Care for Teens - Paperback

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by Chantal Blake (Author)

The teenage body goes through a roller coaster of changes to orchestrate menstruation. Hormones drive powerful changes in the body, mind, and emotions; however, teens are routinely offered birth control and pain medication to navigate hormonal challenges instead of receiving a true understanding of how their bodies function. Before medicating their developing bodies, Peaceful Periods: Holistic Womb Care for Teens offers a toolkit of empowering and expansive resources to foster an intelligent and honest conversation about what is true period health and how it impacts overall wellbeing.

Blake pens a revolutionary manual to understanding the female body, making science relevant and practical with relatable explanations and helpful practices to ensure easier periods in the short-term and thriving period health in the long term.

Number of Pages: 146
Dimensions: 0.31 x 8.27 x 5.83 IN
Publication Date: November 06, 2023

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$22.68