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Nurturing the Light Inside: Overcoming Addiction and Codependency on the Path to Self-Love - Paperback
$16.15
In stock
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Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Sherry Danner (Author)
A compassionate memoir about overcoming the shame that fuels addiction and a practical guide to learning to love yourself.
This honest and raw collection of essays reveals the author's struggles with alcohol abuse, body image, and unhealthy relationships as she found the path to the new life she's built in recovery. It also provides thought-provoking questions for readers to explore their own stories and beliefs about themselves.
Sherry Danner-a former marriage and family therapist with specialized training in addiction and trauma-recalls her own teenage sexual assault, the memory of which was triggered by listening to Dr. Christine Blasey Ford's testimony at the Kavanaugh confirmation hearings; a love affair that started in rehab and ended in tragedy; an intense female friendship complicated by alcohol that ended messily; a spiritual awakening that kick-started a hundred-pound weight loss; and an unconventional addiction-recovery method that led to freedom from a decades-long battle with alcohol.
Questions designed to be used as prompts for writing or small-group discussions follow each essay, inviting readers to consider their own lives from an empowered point of view and to challenge limiting beliefs they may hold about their own self-worth. In the final chapters, Danner shares practical steps for overcoming the perfectionistic, shame-based thinking that fuels addiction and codependency and offers suggestions for cultivating self-love and setting healthy boundaries.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
Administrative office only; no storefront or local pickup.
214-308-1733 · info@cindibook.com
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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Some items may ship from Cindi Book or U.S.-based publishing, manufacturing, or distribution suppliers that fulfill orders for Cindi Book. Cindi Book LLC remains the customer-service contact for order questions, delivery support, returns, and refunds.