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Not Your Average Ketogenic Diet Cookbook: 100 Delicious & (Mostly) Healthy Lectin-Free Keto Recipes! - Paperback
$17.53
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Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Christopher J. Kidawski (Author)
Want To Enjoy Crazy Delicious Ketogenic Diet Recipes That Are A Little On The Naughty Side While Reducing Food Sensitivities And Food Allergies?
Look No Further for this is Not Your Average Ketogenic Cookbook!
The true essence of a Ketogenic diet is the use of healthy fats, not high protein! In this book Author Christopher J. Kidawski has taken the principles outlined in his best-selling book The Death of Dieting and applied them to an easy to follow recipe guide balancing out your omega fat ratios so you can do more eating and less thinking!
What makes this book different?
-Recipes are created in a way to allow less protein, and more healthy fats.
-You will eat more fat during the day to keep you satiated longer.
-You will eat leaner protein at night to help repair and rebuild muscle tissue.
-Great care has been taken to eliminate almost all lectin-containing foods (those that have not are labeled).
-All recipes contain grass-fed beef, pasture raised chicken, or wild caught fish.
You are seconds away from enjoying these Ketogenic Diet Recipes:
-Legendary Bacon and Spinach
-Onion and Cheese Quiche
-Scrambled Eggs With Avocado, Bacon, and Sour Cream
-Keto Irish Beef Stew
-Grass-Fed Lamb and Broccoli Cheese Soup
-Cauliflower Mac & Cheese
-Mind-Blowing Meatballs
-Pasture Raised Chicken Stew
-Coconut & Almond Crusted Tilapia
-Golden Coconut smoothie
-Anti-Inflammatory Spice Smoothie
-Raspberry Macadamia Nut Smoothie
Bonus:
Included are two insanely tasty bonus recipes - a homemade mayo, and Chris' favorite: The Loco Moco!
Click Buy Now in the upper right hand corner to get your copy today!!!
Author Biography
Chris Kidawski has been a strength and conditioning coach for the last 20 years training Navy SEALs to your modern day housewives. Dubbed "The Body Hacker", he has a master's in Kinesiology from the University of Hawai'i but has educated himself and become proficient in all aspects of heath and wellness. He takes a holistic "systemic" approach to health often working from the inside out. He lives and runs his business Influential Health Solutions in South Florida. For speaking engagements contact Chris at c.kidawski@gmail.com.
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Cindi Book LLC
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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