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Mindful Saving Techniques: Transform Your Money Management with Mindful Spending and Psychology-Based Practices - Paperback

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by Jade Harper (Author)

Mindful Saving Techniques: How to Achieve Financial Balance and Wellness is a transformative guide that combines mindful saving techniques, financial balance practices, and money management with mindfulness to create a healthier relationship with your finances. Packed with actionable exercises, visual tools, and psychology-based insights, this book is perfect for those looking to align their money habits with their values, reduce financial stress, and achieve lasting financial peace.

Key Features:

  • Discover mindful budgeting, saving, and investing strategies.
  • Heal financial trauma and overcome emotional spending.
  • Engage with interactive journaling prompts, exercises, and infographics.
  • Gain tools to align your spending with your life values and goals.
  • Learn the psychology behind your money habits and reframe them for success.
This book is ideal for anyone seeking financial wellness, looking to understand the psychology of money, or wanting a practical financial self-help book that prioritizes mindfulness and balance.
Number of Pages: 118
Dimensions: 0.32 x 9 x 6 IN
Publication Date: December 09, 2024

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$16.18