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Meditación Total / Total Meditation - Paperback
$16.95
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by Deepak Chopra (Author)
El libro definitivo sobre meditación que te ayudará a alcanzar nuevas dimensiones para llevar una vida sin estrés.
En los últimos treinta años, Deepak Chopra ha estado a la vanguardia de la revolución que ha experimentado la meditación en Occidente. Meditación Total ofrece una exploración y reinterpretación completa de los beneficios físicos, mentales, emocionales, relacionales y espirituales que esta práctica puede brindar a todos. Deepak guía a los lectores sobre cómo despertar a nuevos niveles de conciencia que finalmente cultivarán una visión clara, sanarán el sufrimiento en tu mente y cuerpo y ayudarán a recuperar la esencia de quien eres realmente. Los lectores experimentarán un proceso de transformación que resultará en un despertar del cuerpo, la mente y el espíritu, y que les permitirá vivir en un estado de conciencia abierta, libre, creativa y dichosa las veinticuatro horas del día. Con este libro, Deepak eleva la práctica de la meditación a una búsqueda transformadora de una conciencia superior y una existencia más plena. También incorpora nuevas investigaciones sobre la meditación y sus beneficios, proporciona ejercicios prácticos de conciencia y concluye con un programa de meditaciones de 52 semanas para ayudar a revolucionar todos los aspectos de tu vida. ENGLISH DESCRIPTION The definitive book of meditation that will help you achieve new dimensions of stress-free living. For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.Author Biography
Deepak Chopra, MD, FACP, es fundador de la Fundación Chopra (una entidad sin fines de lucro para la investigación sobre el bienestar y el humanitarismo) y Chopra Global (una empresa de salud moderna que entreteje la ciencia y la espiritualidad), es un pionero de renombre mundial en medicina integrativa y transformación personal. Chopra es profesor clínico de medicina familiar y salud pública en la Universidad de California en San Diego y se desempeña como científico en la Organización Gallup. Es autor de más de ochenta y nueve libros traducidos a más de cuarenta y tres idiomas, incluidos numerosos bestsellers del New York Times. Su libro Metahumano: Libera tu potencial infinito, el cual fue un bestseller a nivel nacional, revela los secretos para ir más allá de nuestras limitaciones actuales para acceder a un campo de posibilidades infinitas. La revista Time ha descrito al Dr. Chopra como "uno de los 100 héroes e íconos más importantes del siglo".
ENGLISH DESCRIPTION Deepak Chopra MD, FACP is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality. He is also a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 89 books translated into over forty-three languages, including numerous New York Times bestsellers. TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century."Pay with
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Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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