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Marathon Wisdom: An Elite Athlete's Insights on Running and Life - Paperback
$19.95
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by Mara Yamauchi (Author), Jo Pavey (Foreword by)
This book of 42.195 insights--the number of kilometers in a marathon--distills the wealth of wisdom and experience Mara has gained as a world-class athlete. From planning training, optimizing nutrition, and preparing effectively for racing to coping with disappointments and struggles with mental illness, Mara shares everything she has learned--good and bad--as one of the world's top marathoners. Still, she does not spoon-feed her readers with training plans; instead, she encourages them to think critically to understand how to improve and set their own goals. This book also takes the reader into the revered world of distance running in Japan, one of the world's marathon superpowers. It has something for everyone, from beginner runners to competitive athletes and those aspiring to the very top.
Author Biography
Mara Yamauchi is a British former elite marathon runner and former diplomat. She is the UK's second-fastest female marathon runner of all time, a two-time Olympian, Commonwealth Games bronze medalist, and London Marathon runner-up. Her sixth-place finish in the 2008 Beijing Olympics is the best performance ever by a British woman in the Olympic marathon. She grew up in Kenya and has lived and worked in Japan for nine years. She now lives in London and works as a writer, commentator, and coach.
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Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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