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Keto Made Simple: The Beginner's Guide to Embracing the Ketogenic Diet - Paperback
$28.78
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by Sophia Ramos (Author)
Keto Made Simple: The Beginner's Guide to Embracing the Ketogenic Diet
Are you curious about the ketogenic diet but overwhelmed by the sea of information out there?
Have you ever wondered...
- How can I shed those stubborn pounds and enjoy a slimmer, healthier body?
- Is it possible to supercharge my energy levels and mental clarity?
- What's the secret behind the success of famous keto experts like Dr. Eric Berg?
The author once grappled with these very questions. They understand the confusion and frustration that come with starting a new diet, especially one as transformative as keto. Their personal journey from skepticism to keto enthusiast led them to become a respected authority in the field.
In her book, they share their expertise, offering solutions to the very problems they faced when embarking on her keto journey.
- Discover the fundamentals of the ketogenic diet, demystifying the science behind this powerful approach to weight loss and health.
- Learn how to achieve ketosis, where your body becomes a fat-burning machine, resulting in rapid and sustained weight loss.
- Explore delicious keto recipes that are easy to prepare, ensuring that you can enjoy satisfying meals while losing weight.
- Understand the benefits of keto beyond weight loss, including improved mental focus, increased energy, and better overall well-being.
- Get insider tips and tricks to navigate potential challenges and pitfalls, so you can stay on track and achieve your goals.
- Access meal plans and shopping lists that streamline your keto journey, making it simple and convenient.
- Gain inspiration from success stories of individuals who transformed their lives through the ketogenic diet.
- Benefit from our author's expertise, as they guide you step-by-step toward a healthier, happier you.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
2124 Cactus Ct, Keller, TX 76248
Administrative office only; no storefront or local pickup.
214-308-1733 · info@cindibook.com
Monday–Friday, 8:00 AM–5:00 PM CT
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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