Books by splitShops
Healing Spices Handbook - Paperback
$19.99
Out of stock
Shipping charges, applicable taxes, the final order total, and available payment methods are shown during checkout before payment. Delivery timing varies by item and fulfillment origin. Standard U.S. returns are by mail for eligible new, unopened items within 30 days of carrier delivery. Customers pay standard return shipping; there is no restocking fee. Approved refunds are issued within 5 business days after the return is received and inspected. Standard exchanges are not offered.
Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Barbara Brownell Grogan (Author), Deanna Gabriel Vierck (Foreword by)
Spices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes.
Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal. Here's what healing spices can do for you:- Muscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric.
- Garlic and onion can alleviate seasonal allergies.
- Fenugreek can regulate type 2 diabetes.
- Red pepper can ease a hangover.
- Juniper berries can help with a UTI.
- Sumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.
Author Biography
Barbara Brownell Grogan, principal for Rivanna Publishing Ventures, is former editor-in-chief of National Geographic Books and a certified health coach through New York's Institute for Integrative Nutrition. At National Geographic she developed the health line of reference books. She is coauthor of 500 Time-Tested Home Remedies and the Science Behind Them and editor of USDA's Guide to Infant Nutrition, 2018. Barbara and a team of health writers post a monthly column, "The Remedy Chicks," at everydayhealth.com. She lives in Charlottesville, VA.
Deanna Gabriel Vierck, CCH CN, is a certified clinical herbalist and holds a BS in Biology, Public Relations, and Earth Science from Central Missouri State University. Deanna received her clinical training at the North American Institute of Medical Herbalism. She lives in Boulder, CO.Pay with
Available payment methods and your final total are shown at checkout before payment.
Clear Information Before You Order
Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
Business & Customer Care
Cindi Book LLC
Administrative office only; no storefront or local pickup.
214-308-1733 · info@cindibook.com
Monday–Friday, 8:00 AM–5:00 PM CT
Shipping Transparency
Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
Payment & Checkout
Checkout is processed securely through Shopify. Shipping charges, applicable taxes, the final order total, and available payment methods are shown before you submit payment.
Order Responsibility
Some items may ship from Cindi Book or U.S.-based publishing, manufacturing, or distribution suppliers that fulfill orders for Cindi Book. Cindi Book LLC remains the customer-service contact for order questions, delivery support, returns, and refunds.