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Gym Climbing 2e: Improve Technique, Movement, and Performance, 2nd Ed. - Paperback
$24.95
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by Matt Burbach (Author), Jon Glassberg (Photographer)
Climbing has become a mainstream sport with more participants than skiing or snowboarding and, among the different types of climbing, gym climbing is the most popular. Where gyms were once a training ground for rock and alpine climbers, many participants now regularly climb indoors with no plans beyond tackling the ever-changing routes of their neighborhood hangout. When Mountaineers Books published the first edition of this title in 2004 there were approximately 250 climbing gyms in the United States. Today there are more than 650.
In this completely revised second edition, author Matt Burbach focuses his instruction on climbers who want to excel on indoor routes and problems. The new edition includes:- Step-by-step training for beginners
- Strategies for progressing to dynamic movements to top out on ever more difficult new-school routes and problems
- Both bouldering and top-roping instruction
- Physical conditioning, mental training, and kinesiological assessment and theory
- The latest belay and safety techniques
- Explanation of equipment, which is safer, lighter, and more comfortable than ever
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Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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