Going Within: A Guide for Inner Transformation - Mass Market Paperbound

by Shirley MacLaine (Author)

#1 NEW YORK TIMES BESTSELLER - Renowned actress Shirley MacLaine reveals the secrets of her intimate journey of transformation--and invites you to begin your own.

Through three international bestsellers, Out on a Limb, Dancing in the Light, and It's All in the Playing, multitalented Shirley MacLaine described her own ongoing spiritual journey in search of inner harmony and self-transcendence. In Going Within, the celebrated actress, social activist, and outspoken thinker shares an enlightened program of spiritual techniques and mental exercises to become healthier, happier, and more attuned to the natural harmony of the world around--and within--ourselves. She shows you how to:

- Use light, sound, crystals, and visualizations to increase your personal energy
- Explore the power of meditation to align body, mind, and spirit
- Understand and communicate with your hidden self
- Learn the secrets of sexual fulfillment in a new age of commitment
- Experience the stunning mysteries of psychic surgery
- And much more!

Shirley answers many of the most challenging and important questions she has been asked about her experiences in seminars and interviews she has conducted from coast to coast. Transformation is at the heart of her profound and inspiring message--the power to shape our lives, to find inner peace and awareness, and to reach our highest potential in relationships, at work, and at home.

Candid, often controversial, and always courageous, Shirley opens the door to an irresistible journey of discovery and revelation. By going within, she shows us how to reach a new level of love and harmony, reduce stress, release fear, and discover the joys of a new--and better--way of living.

Front Jacket

At last Shirley MacLaine reveals the secrets of her intimate journey of transformation. In three international bestsellers, "Out on a Limb, "Dancing in the Light, and "It's All in the Playing, multi-talented Shirley MacLaine described her own ongoing spiritual journey in search of inner harmony and self-transcendence. Now this celebrated actress, social activist, and outspoken thinker shares an enlightened program of spiritual techniques and mental exercises to become healthier, happier, and more attuned to the natural harmony of the world around-and within-ourselves. In "Going Within Shirley MacLaine answers many of the most challenging and important questions she has been asked about her experiences in seminars and interviews she has conducted from coast to coast. Transformation is at heart of her profound and inspiring message-the power to shape our lives, to find inner peace and awareness, and to reach highest potential in relationships, at work, and at home. Candid, often controversial, and always courageous, Shirley MacLaine opens the doors to an irresistible journey of discovery and revelation. By going within, she shows us how to reach a new level of love and harmony, reduce stress, release fear, and discover the joys of a new-and better-way of living. Use light, sound, crystals, and visualizations to increase your personal energy. Explore the power of meditation to align body, mind, and spirit. Understand and communicate with your hidden self. Learn the secrets of sexual fulfillment in a new age of commitment. Experience the stunning mysteries of psychic surgery and much more!

Author Biography

Shirley Maclaine was born and raised in Virginia. She began her career as a Broadway dancer and singer, then progressed to featured performer and award-winning actress in television and films. She has traveled extensively around the world, and her experiences in Africa, Bhutan, and the Far East formed the basis for her first two bestsellers, Don't Fall Off the Mountain and You Can Get There From Here. Her investigations into the spiritual realm were the focus of Out on a Limb, Dancing in the Light, It's All in the Playing, and Going Within, all of which were national and worldwide bestsellers. In her intimate memoir Dance While You Can, she wrote about aging, relationships, work, her parents, her daughter, and her own future as an artist and a woman. My Lucky Stars: A Hollywood Memoir offers a candid and searching look at her forty years in Hollywood and the stars who taught her about show business and life.