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Defenders of the Heart: Managing the Habits and Attitudes That Block You from a Richer, More Satisfying Life - Paperback
$14.95
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by Marilyn Kagan (Author), Neil Einbund (Author)
Your heart deserves the best protection possible, but you can't lock it away for safekeeping. You must keep your heart in touch with the world: giving and receiving love and reaching out to embrace the people, activities, and causes that create a deeply rewarding life. In this truly transformative book, Marilyn Kagan, LCSW, and Neil Einbund, Ph.D., well-known therapists in the Los Angeles area, help you discover the common defense mechanisms we all use to guard our hearts against being hurt. Over time, these mechanisms, which the authors have coined "defenders of the heart," can become habitual and overly entrenched. In one way or another, they are at the base of nearly all of our bouts with dissatisfaction.
Defenders of the Heart delivers a strong basic understanding of these 10 strategies, shows how to recognize which ones are sabotaging your life, and offers a comprehensive tool set to break free of their life-limiting powers. If you want to change your life yet are too guarded to see the very obvious paths that are open before you, this book will guide you toward the glorious, awe-inspiring, and utterly fulfilled existence you're striving for!
Author Biography
Marilyn Kagan, LCSW, has been in private practice for over 25 years. She is well known and respected as one of the media's most sought-after psychological experts. Her popular talk show on Los Angeles radio station KFI aired for seven years, and she hosted the Emmy-nominated The Marilyn Kagan Show for three years. Additionally, she's been a frequent commentator on all of the major television networks, including a stint as guest host on E! Channel's Talk Soup.
Neil Einbund, Ph.D., is a Licensed Clinical Psychologist and Marriage and Family Therapist who has been in private practice since 1988. His expertise covers a wide range of specialties, including family dynamic/relationships, marriage counseling, addictions, divorce, and grief work. For the last 20 years he's taught in the "Making Marriage Work" program at the American Jewish University, where he works in partnership with Marilyn Kagan. This is their first book.Pay with
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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