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Compétences de Régulation Émotionnelle Pour Les Adolescents - Paperback
$19.42
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Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Serene Publications (Author), Mary J (Author)
- Le preocupa la capacidad de su hijo adolescente para gestionar sus emociones de forma saludable?
- Quiere dotar a su hijo adolescente de las habilidades necesarias para regular sus emociones y desarrollar su resiliencia? - Está buscando un recurso para ayudar a su hijo adolescente a controlar su comportamiento agresivo y mejorar su bienestar mental? - Si desea transformar la vida de su hijo adolescente, este libro es para usted!La adolescencia es fundamental para crear y mantener las rutinas sociales y emocionales necesarias para la salud mental. Los métodos CBT y DBT que se enseñan facilitarán significativamente la transición de su adolescente a la edad adulta.
Sus adolescentes necesitan habilidades para:
- Superar situaciones difíciles.
- Alcanzar un bienestar emocional óptimo.
- El equilibrio mental entre pensamientos negativos desafiantes.
- Manejar con éxito las interacciones interpersonales.
- Cultivar la atención plena para mantenerse orientado al presente.
- Controlar la ira.
- Aceptarse a uno mismo y a sus circunstancias.
COMPÉTENCES DE RÉGULATION ÉMOTIONNELLE POUR LES ADOLESCENTS'' proporciona todas estas sencillas pero valiosas habilidades.
También hemos puesto mucho empeño en las ilustraciones y el diseño agradable a la vista para que resulte más fascinante y mantenga el interés del lector.
El cuaderno de trabajo guía a tu adolescente a través de varias misiones para que pueda dominar las habilidades esenciales de la TCC y la TDC.
Este cuaderno de trabajo incluye lo siguiente
- Tomar conciencia de cómo son sus emociones.
- Comprender el triángulo de pensamientos, emociones y comportamiento.
- Aprender a centrarse en la respiración de forma consciente.
- - Superar una condición emocional abrumadora como la ira.
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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