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Bouncing Back P - Paperback
$35.99
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by Richard L. Wanlass (Author)
Decline in our physical and mental abilities may be due to injury, illness, or chronic pain, or may simply be the results of normal aging. Sometimes changes in ability are gradual enough and minor enough that we adapt to them effortlessly. In other circumstances, however, these ability changes are more abrupt or more pronounced and pose a real challenge to our coping resources. In Bouncing Back: Skills for Adaptation to Injury, Aging, Illness and Pain, Richard Wanlass shares new research findings and observations of what he has learned in his thirty-five years of helping others adapt to these changes.
Bouncing Back presents seven modules associated with changes in ability, including self-management, mood regulation, stress and anxiety management, anger and frustration management, relationship management, memory management, and pain management. Exercises follow almost every section to ensure concepts are understood and practiced. These developed tools provide new resilience skills and strategies to become better at change. They address the specific challenges of the broad and growing population of those learning to adapt to their loss of ability, and should be of aid for the public and for rehabilitation psychologists and neuropsychologists in their practice.Author Biography
Richard Wanlass is a healthcare professional who has devoted his career to helping his clients make the same types of adaptations taught in this book. Since 1987, he has served as Chief of Psychological, Social and Vocational Services in the University of California, Davis, Medical Center's Department of Physical Medicine and Rehabilitation, where he also holds the title of Clinical Professor.
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Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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