Books by splitShops
Balance Is Bullshit: A Realistic Approach to Integrating Healthier Habits Into Your Life - Paperback
$24.95
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Shipping charges, applicable taxes, the final order total, and available payment methods are shown during checkout before payment. Delivery timing varies by item and fulfillment origin. Standard U.S. returns are by mail for eligible new, unopened items within 30 days of carrier delivery. Customers pay standard return shipping; there is no restocking fee. Approved refunds are issued within 5 business days after the return is received and inspected. Standard exchanges are not offered.
Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Alicia McKenzie (Author), Regina Shklovsky (Illustrator)
Alicia McKenzie--athlete, personal trainer, businessperson, wife, and mother of five--knows all too well how hard it can be to balance the stresses and pressures of daily life. She developed this 12-week program to help you schedule your time more efficiently while continuing to achieve your goals. Each week closes with an attainable practice as small as making your bed or as big as walking a mile every day for a month.
Balance Is Bullsh*t includes- A week-at-a-glance planner
- Exercises structured around four pillars: physical, mental, financial, and communal wellness
- Journal prompts for reflecting on wins, losses, and ways to stay motivated
Learn how to move your body, develop your mind, manage your money, and give back to your community to revitalize your everyday wellness and overall happiness. And that's no bullshit.
Author Biography
Alicia McKenzie is a true Renaissance woman--a former USAW and CrossFit athlete, health and wellness coach, author, real estate investor, and the proud mother of five. After concluding her competitive athletic career, she turned to real estate investing and health and wellness coaching, with a focus on incorporating evidence-based holistic health practices into the lives of adults and children. Drawing from her real-life experiences as a biracial woman juggling parenting, marriage, and business, Alicia imparts insights on developing healthy habits through her blog, LiftLikeAMother, and her podcast, "Married to the Start-up." She explores ways to reinterpret commonly misunderstood defining words, aiming to reshape both your and your child's mindset to embrace them positively. Alicia resides in McLean, Virginia, with her husband George, their children Ava, Makayla, Maddox, Maverick, and Maya, and their dogs Huck and Olive.
Regina Shklovsky is an illustrator and graphic designer based in Sonoma County, California. Her illustration work includes the picture books Fun in the Mud, Little Loon Finds His Voice, Our Friend Moon, and Our Friend Earth. She has also illustrated adult nonfiction titles including Embrace the Work, Love Your Career, Balance Is Bullsh*t, Reflect and Reset, and Simple Acts of Care. Regina is passionate about bringing stories to life through pictures and thoughtful design. Her work is rooted in traditional drawing and painting, combined with vector graphics. She collaborates with local entrepreneurs and authors, as well as independent publishers.Pay with
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Clear Information Before You Order
Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
Business & Customer Care
Cindi Book LLC
Administrative office only; no storefront or local pickup.
214-308-1733 · info@cindibook.com
Monday–Friday, 8:00 AM–5:00 PM CT
Shipping Transparency
Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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Some items may ship from Cindi Book or U.S.-based publishing, manufacturing, or distribution suppliers that fulfill orders for Cindi Book. Cindi Book LLC remains the customer-service contact for order questions, delivery support, returns, and refunds.