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Are We Old Yet?: A casual conversation about aging - Paperback
$17.26
In stock
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Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Garry Cole (Author)
Entertaining read to help us age better.
An optimistic outlook on getting older.
Are we old yet? Have you ever asked yourself that question? There are only two possible answers- Yes (I have considered the possibility), or someday (just not today).
We all age, it is part of life. We can deny it, or accept and make the best of it. This book will help with the second strategy.
My hope is that my casual writing style will pull you into the text, making you feel as if we are having a conversation.
The content is a blend of scientific research, nostalgia, and personal memories which allows for learning and entertainment. There are 35 Conversations (chapters) and include topics such as:
- The science of aging: Why (biologically) we get old. We need to know.
- Is there a fountain of youth?: Well kinda. Good news, we can influence our longevity.
- Who am I now?: Our new identity. The retirement transition.
- What does aging well even mean?
- Healthy aging, lifespan, and healthspan: How do they fit together?
- Why we should live like people in the Blue Zones: Because they happily live to be 100.
- Ten Pillars to live a happy, healthy, and long life: No explanation needed.
- Are we old?: We need to answer the question. I mean it is the title of the book.
By the end of the book you will have learned, laughed, cried, and maybe found a new friend.
Enjoy.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
Administrative office only; no storefront or local pickup.
214-308-1733 · info@cindibook.com
Monday–Friday, 8:00 AM–5:00 PM CT
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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Some items may ship from Cindi Book or U.S.-based publishing, manufacturing, or distribution suppliers that fulfill orders for Cindi Book. Cindi Book LLC remains the customer-service contact for order questions, delivery support, returns, and refunds.