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Mind Hack Your Golf: Improve Your Game - Paperback
$18.41
In stock
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Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
by Margaret Potter (Author)
How would you like to take charge of your mind and play your golf on your own terms?
While most mental skills books for golf adopt a narrow focus on teaching skills that target performance, this book uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals.
Mind Hack Your Golf explores the 5P's of a great golf mind:
1. Preparation - explores how to create the right headspace by building self-awareness. The importance of a developing a growth versus fixed mindset, self-belief and self-discipline are emphasized and the steps required to set SMART process, performance and outcome goals are addressed.
2. Practice - discusses the importance of identifying individual learning preferences and introduces mindfulness practices, concentration techniques, self-talk and imagery that help build a mental skills tool kit for use during training and competition.
3. Performance - explores the impact of the conscious, sub-conscious and unconscious mind on performance and highlights the stages of skill development. The need to build self-trust and to be able to accept mistakes by managing ones emotions is emphasized.
4. Pursuit - explores the benefits of positive psychology and maintaining positive emotional states during competition. The benefits of identifying core values that can build character while promoting enjoyment and success are highlighted.
5. Progress - promotes an action-learning approach that emphasizes the need to keep things simple while focusing on specific aspects of practice. A continuous quality improvement process is described to facilitate development in areas of weakness.
At the end of each section there are a number of reflective questions to guide the reader on areas to focus on and ways in which they can challenge themselves and their game.
The tips, tricks, and strategies in this book provide a solid platform that will enable any golfer to create their own mind mastery. By implementing the tactics in this book you can take your golf game to the next level.
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Cindi Book is the trade name of Cindi Book LLC, a Texas-registered online-only retailer. We provide clear contact, shipping, return, and checkout information so customers can make informed purchasing decisions.
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Cindi Book LLC
2124 Cactus Ct, Keller, TX 76248
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214-308-1733 · info@cindibook.com
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Orders ship within the United States. Cindi Book branded titles typically arrive in 5–9 business days, including 0–2 business days of handling and 5–7 business days in transit. Supplier-fulfilled items typically arrive in 8–11 business days, including 1–3 business days of handling and 7–8 business days in transit. Business days are Monday–Friday, excluding U.S. federal holidays. Delivery estimates are not guarantees. Cindi Book items have a flat $9.99 shipping charge. Shopify Collective items use shipping rates set by the supplier. Orders containing items from different fulfillment sources may include more than one shipping charge. Your full shipping total is shown at checkout before payment.
Returns & Refunds
Standard U.S. returns are accepted for eligible new, unopened items within 30 days of carrier delivery. Returns are by mail. Customers are responsible for standard return shipping, there is no restocking fee, and standard exchanges are not offered. Once an approved return is received and inspected, the refund is issued to the original payment method within 5 business days. Damaged, defective, or incorrect items are handled at no return-shipping cost to the customer.
Return eligibility is subject to the full policy. Opened, read, or unsealed books with broken seals or visible wear are final sale. Digital downloads, gift cards, and personalized products are non-refundable. Original shipping charges are not refunded for standard returns. Contact us within 7 days of delivery about damaged, defective, or incorrect items.
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