Ellie Jumps a Mile: Teaching kids to recognize fear and calm themselves

Storytime with Andrew Newman: A Read-Along of Ellie Jumps a Mile

Join Ellie, the beloved elephant, on a new adventure in Ellie Jumps a Mile, a heartwarming bedtime story designed to help children ages 3 to 8 learn about fear and how to calm themselves. This charming tale encourages children and parents to explore mindfulness and resilience.

Follow Ellie as she gets a fright for the first time in her life and experiences what it is like to be scared. With the help of her friends, Cheetah, Monkey, and Snail, Ellie learns to shake off fear and calm herself through deep breathing exercises.

How "Ellie Jumps a Mile" Helps You Support Your Children:

Fear Management: This story helps children understand fear and teaches them calming techniques to manage their emotions.
Mindfulness Practices: Engage in the Snuggle Breathing Meditation to create a peaceful bedtime routine, promoting relaxation and presence.
Family Bonding: Reading this story together opens opportunities for discussions about emotions and coping strategies, strengthening family connections.
Empowerment Through Calming Techniques: The narrative empowers children to use breathing exercises to calm themselves when faced with fear.
Executive Function: Reading this story together helps your kids develop the executive function skills of time management, empathy and goal achievement.

Key Features:

Snuggle Breathing Meditation: Start your story time with a calming breathing exercise that fosters connection and relaxation.
Inspiring Characters: The journey of Ellie and her friends will inspire your child, teaching them valuable life lessons.
Reflective Activity Pages: Use these pages to engage in meaningful discussions, reinforcing the storys core messages and enhancing your connection.

Bundle Information:
"Ellie Jumps a Mile" is part of the Fear and Anxiety Bundle, designed to help children feel safe and secure by teaching them tools to manage their fears and anxieties​. 

Praise for "Ellie Jumps a Mile":

“As a lifelong educator and expert in social-emotional learning, I’m absolutely thrilled that Conscious Discipline’s S.T.A.R. breathing is a part of Andrew’s inspiring children’s literature.”
— Dr. Becky Bailey, Founder, Conscious Discipline