A Little Light: Connecting children with their inner light so they can shine

Discover the journey of A Little Light, a heartfelt rhyming bedtime story designed to help children ages 3 to 8 feel safe, secure, and manage emotions of fear, anxiety, and sadness.

Follow the adventures of our hero, A Little Light, as he grows from the smallest spark of essence into a beautiful boy. Despite facing life challenges that dull his light, with the support of his community, he learns to shine brightly again. This story emphasizes the importance of the body, mind, and spirit in healing the whole person.

How A Little Light Helps You Support Your Children:

Empathy and Understanding: By discussing the little lights journey and how his community supports him, you can teach your child the importance of empathy and understanding. This story helps you explain how we all need support and how we can offer it to others.
Emotional Regulation: As the little light learns to shine again despite challenges, you can use his experiences to talk about managing emotions. This story provides a gentle way to discuss coping mechanisms for fear, anxiety, and sadness with your child.
Holistic Healing: The visits to the psychologist, doctor, and church in the story highlight the different ways to approach healing. This can open discussions with your child about how body, mind, and spirit all contribute to their well-being.
Building Self-Worth: The little lights journey towards reclaiming his brightness encourages self-acceptance and self-worth. You can help your child embrace their own unique light and feel confident in their identity.
Executive Function: Reading this story together helps your kids develop the executive function skills of attention, impulse control and metacognition. 

Key Features:

Snuggle Breathing Meditation: Each story begins with a simple breathing exercise to calm and connect, setting a serene tone for story time.
Heartfelt Characters: Strong and brave characters overcome relatable challenges, helping children feel supported, inspired, and empowered.
Activity Pages: Explore interactive pages designed to start meaningful conversations and deepen the core lesson, fostering a deeper connection at the end of the day.

Bundle Information:
"A Little Light " is part of the Fear & Anxiety Bundle, designed to help children feel safe and secure by teaching them tools to manage their fears and anxieties​. 

Praise for A Little Light:

“The book your magical child has been waiting for.”
— Carmen Clews, Author of The Magic Mat

“When I first read a little light, my heart flung wide open and my eyes welled up with tears at its pure beauty and truth. A true healing book for the new generation of kids.”
— Vera De Chalambert, Mindfulness Facilitator and Harvard Divinity School Graduate

“Perfect for the waiting room of every healthcare practitioner!”
— Kerry Goldring, Associate, Viktor Frankl Institute of America

* This story has references to healing, a church, and shows a cross. This is a personal reference, as I was raised Christian.